Shoe Lacing Techniques to Reduce Friction Blisters

We know shear forces (friction) causes blisters, which leads to foot ulcers in people with diabetes and neuropathy. There are a couple shoe lacing techniques I’d like to share with you to help reduce the friction in your shoes. If you have a high arch foot type, the top of your foot may rub against the … Continue reading Shoe Lacing Techniques to Reduce Friction Blisters